During the running club sessions students will experience different training methods. Each of these training methods will help improve different aspects of a students running ability including technique and endurance.
Staff Member
Ms Bateman
Mr Bramwell
Ms Havard
Mr Robinson
Time and Day
Friday
3:00pm – 4:00pm
Aims of the course
Develop cardiovascular endurance.
Develop an understanding of training methods.
Develop social skills in a sporting environment.
Prepare for inter school competition.
Improve health and well being.
Have fun!
Skills you will learn
Develop running techniques.
Knowledge of how to develop running programme.
Knowledge of how to improve mental and physical fitness.